Salvia: use, effects and risks - All about the versatile plant genus

Salvia - a plant that could hardly be more versatile. It adorns our gardens, gives food that certain something and even finds its place in the healing arts. But that's not all: with Salvia divinorum, this plant genus also offers a particularly strong psychoactive substance that causes intense hallucinations, but is not without risks. While Salvia officinalis, the true sage, has been valued for centuries as a medicinal plant for inflammation and digestive problems, Salvia nemorosa scores highly as an easy-care ornamental plant and favorite of bees. The aromatic clary sage provides relaxation with its essential oil and has secured itself a permanent place in aromatherapy. But with all the versatility of salvia, caution is advised, especially when using it as a drug. Thorough research and an understanding of the potential risks are essential. Whether used as a medicinal plant, spice or drug, salvia has many faces, and each deserves attention.

What is salvia?

Salvia is a huge genus of plants with over 900 different species spread around the world. The exciting thing about this plant? It has an incredible number of faces! Whether as a medicinal plant, decorative ornamental plant or even as a psychoactive drug - salvia has something for everyone.

It has been known and appreciated for centuries. It plays a major role in traditional medicine, while amateur gardeners love it for its easy-care and colorful species. But there is also a completely different side to Salvia that not everyone knows: some species, such as Salvia divinorum, are notorious for their hallucinogenic effects.

Particularly popular representatives are Salvia officinalis, better known as true sage, which is often used as a medicinal herb, and Salvia divinorum, the psychoactive plant that was already used by the Mazatecs in spiritual ceremonies.

In short: Salvia is a plant genus that surprises with its versatility - whether as a medicinal herb in the kitchen or as a mind-expanding substance in rituals.

Salvia divinorum - the psychoactive species

Salvia divinorum is known in the plant world for its strong psychoactive effect. Its history goes back a long way, as the Mazatecs in Mexico used this plantin religious rituals to experience spiritual visions. Today, it is usedas a legal drugin some parts of the world - but what about in Germany?

In Germany, Salvia divinorum has been banned by the Narcotics Act (BtMG) since 2008. This means that possession, trade and consumption of the plant are punishable by law. Anyone who violates this rule must expect legal consequences. Although the plant was previously legally available, reports of its intense hallucinations and the associated risks led to it being placed on the list of banned substances.

The effects of Salvia divinorum set in quickly and are usually short but very intense. Users report strong hallucinations and an altered perception of time, space and reality. Even if the "trip" often only lasts a few minutes, it can lead to confusion and anxiety in unprepared people. In Germany, it is therefore a plant that is best kept away from, not only because of its effects, but also because of the legal situation.

Salvia nemorosa - the decorative ornamental plant

Salvia nemorosa, better known as steppe sage, is the perfect companion for any garden that needs to bring color and life to the flower beds. With its colorful flowers, which shine in bright purple, blue or pink, it is not only a real eye-catcher, but also incredibly easy to care for. It is considered to be particularly robust and can withstand most weather conditions, making it the ideal choice for garden lovers who don't want to constantly invest time in caring for it.

What also makes Salvia nemorosa so popular is its benefit to wildlife. Bees and butterflies in particular love this plant, as it is a valuable source of food for them. So if you want to design your garden not only for yourself but also for nature, steppe sage is a good choice. It is an ideal choice for near-natural gardens that are both aesthetically and ecologically pleasing.

Thanks to its hardiness and the fact that it requires little water, Salvia nemorosa is an uncomplicated plant that flowers reliably year after year and adds a little Mediterranean flair to your garden.

Salvia officinalis - The healing true sage

Salvia officinalis, better known as true sage, has been a staple in medicinal herbology for centuries. In traditional medicine in particular, it is used to treat inflammation, sore throats and digestive problems. Its anti-inflammatory and antibacterial properties make it a popular household remedy, especially as a tea for colds.

In addition to its healing properties, real sage is also indispensable in the kitchen. It is used in Mediterranean cuisine in particular to add an aromatic note to dishes such as meat and pasta. True sage is therefore a versatile herb that is used both in medicine and in the kitchen.

Salvia sclarea - The aromatic clary sage

Salvia sclarea, also known as clary sage, is a plant that is mainly used in aromatherapy. The essential oil extracted from the leaves and flowers has a calming effect on the body and mind. It is often used to reduce stress, lift the mood and promote inner balance. Clary sage is particularly popular in cases of nervous tension or emotional overload.

Clary sage also has a firm place in skin care. Due to its anti-inflammatory and soothing properties, it is often used in creams and lotions to care for sensitive or irritated skin. Its pleasant fragrance also makes it a popular ingredient in perfumes and cosmetic products, as it lends a gentle, slightly spicy note that is perceived as relaxing and grounding.

Clary sage is therefore not only a fragrant companion in everyday life, but also a versatile natural remedy that is used in various areas.

Salvia as a drug - effects and risks

Salvia, especially the species Salvia divinorum, is often seen as a legal alternative to other psychoactive substances. The plant is known to produce intense dreams and visions that immerse the user in an altered world of perception. The effect usually sets in quickly, but is relatively short, often only a few minutes.

Nevertheless, many users find this time extremely intense. The risks of consuming salvia should not be underestimated. In addition to the hallucinations often described, users also report side effects such as confusion, disorientation and anxiety. These can be particularly frightening for inexperienced or unprepared users and can lead to unpleasant experiences.

The lack of control over body and mind during the "trip" is also often perceived as stressful. Salvia may be legal in some countries, but that doesn't mean it's safe. It is crucial to be fully informed about the effects and potential risks before consuming it in order to avoid negative experiences.